About Compass Psychiatric Wellness

We’re a team of psychiatric providers dedicated to helping clients feel supported, understood, and equipped with treatment options that improve daily life, emotional wellbeing, and long-term mental health.

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What we help with

Compass Psychiatric Wellness supports adults and older teens throughout Oregon and Washington who are struggling with mental health concerns that interfere with daily functioning, relationships, work, sleep, focus, and overall quality of life.

We commonly help clients navigating:
• Anxiety and chronic stress
• Depression and low motivation
• ADHD and focus challenges
• Trauma and PTSD
• OCD and intrusive thoughts
• Bipolar disorder and mood instability
• Insomnia and sleep difficulties

Our goal is to help clients feel more balanced, hopeful, productive, rested, and engaged in their lives again.

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At Compass Psychiatric Wellness, we believe mental health treatment works best when it feels collaborative, personalized, and practical. We provide psychiatric medication management and brief solution-focused psychotherapy designed to help clients better understand their symptoms, improve daily functioning, and move toward meaningful long-term stability.

Our providers take time to listen, answer questions thoroughly, and help clients make informed decisions about their treatment options. We understand that many people reach out feeling overwhelmed, burned out, uncertain about medication, or discouraged after trying other approaches without enough relief.

Our approach to psychiatric care

Treatment is never one-size-fits-all

We work closely with each client to develop a plan that aligns with their goals, concerns, lifestyle, and experiences. Whether someone is seeking support for anxiety, ADHD, depression, trauma, OCD, bipolar disorder, or insomnia, our focus is helping them feel more capable, supported, and optimistic about where things can go from here.

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What makes our practice different

Collaborative providers who work with clients, not over them

Experienced clinicians who bring both professional and lived experience

Full-time office staff available to help with scheduling, insurance, and questions

In-person offices throughout the Portland area and virtual care across Oregon and Washington

A responsive team that prioritizes timely communication and follow-up

We aim to make high-quality psychiatric care easier to access and easier to navigate.

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Compass Psychiatric Wellness was founded from a deeply personal understanding of how difficult it can be to access meaningful mental health support when you need it most.

After struggling with mental health challenges in early adulthood and seeing firsthand how hard it could be to find the right help, our practice was created to provide compassionate, practical psychiatric care that genuinely supports people through difficult seasons of life.

We know how much courage it takes to ask for help, and we don’t take that trust lightly.

Why we do this work

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Meet our providers

Our team includes experienced psychiatric providers who work with adults and older teens across a wide range of mental health concerns. We take a collaborative approach to care and help connect clients with the provider who best fits their needs, goals, and preferences.

How to get started

Book an evaluation

Reach out through our contact form or phone number to book an evaluation.

We’re here to help

Our team will help answer questions about scheduling, insurance, and next steps.

Begin your journey with us

Meet with a provider and begin building a treatment plan tailored to your needs.

Frequently Asked Questions

Get started with Compass, today.